Discovering Your Emotional Intelligence

WEBINAR OVERVIEW: Emotional Intelligence (EI) is a critical skill for navigating workplace relationships, managing emotions, communicating effectively, and responding constructively to challenging situations. Enhancing Your Emotional Intelligence is a webinar designed to JJS staff strengthen their ability to recognize, understand, and manage emotions—both their own and those of others. Staff will explore the five core components of Emotional Intelligence—self-awareness, self-regulation, motivation, empathy, and social skills—and examine how these competencies influence communication, decision-making, stress management, teamwork, and interpersonal relationships. Webinar viewers will learn how to become more intentional in their emotional responses, demonstrate greater empathy, and cultivate stronger connections across diverse professional and personal settings. (Total Runtime: 38m 06s)

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WEBINAR: Discovering Your Emotional Intelligence

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